Lifestyle

Lifestyle

Your mental wellbeing begins with you!

Your mental wellbeing begins with you! Ms. Fatimah Abdullah, Counsellor, Sunmarke School, elaborates on three key elements to help you take control of your personal

Three simple tips to ensure good mental health

Three simple tips to ensure good mental health As we begin Children’s Mental Health Week (3-9 February 2020), we spotlight the importance of children and

How to Raise Cross-Cultural Kids?

How to Raise Cross-Cultural Kids? “Where are you from?” is one of the most common phrases we hear when meeting someone new in Dubai. If

Public Speaking – The one skill that can change children’s lives

Public Speaking – The one skill that can change children’s lives The thought of public speaking is frequently cited as people’s biggest fear. And yet,

Catching Zzzs: Sleep Advice for School Success and Beyond

Catching Zzzs: The Art of Sleeping Sunmarke’s School Nurse, Chris Mae Dayrit, puts together her key tips on achieving better sleep. Humans spend 1/3 of

Growing in Gratitude

Growing in Gratitude Shukran. A word that rolls off our tongue and carries such meaning. Thank you. Teaching our child to be thankful to others

How to help your child develop healthy relationships at school?

How to help your child develop healthy relationships at school? One of the most important aspects of school-life for children is developing friendships and positive

It’s World Meditation Day – Try these easy mindfulness activities at home!

It’s World Meditation Day – Try these easy mindfulness activities at home! “In today’s rush, we all think too much — seek too much —

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